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Dance Pizazz wants to share the benefits ballroom dance can have for the mind-body connection.
St. Louis, MO (PRWEB) July 09, 2014
The findings are being touted everywhere (http://www.theepochtimes.com/n2/health/why-exercise-is-so-important-for-your-mind-mood-and-body-48834.html): Exercise is key in helping any body enhance its wellness and improve its connection with the mind. Ballroom dance is an excellent form of exercise and has helped numerous people achieve balance and deepen their own mind-body connection. This is not about dogma; its about being aware of what the body wants and needs by learning to pay attention.
Dance Pizazz, the St. Louis area's funnest, friendliest dance studio (http://www.dance-pizazz.com), wants to share some ways ballroom dance can help in the development and deepening of self-awareness through exercise:
Dance Pizazz is proud of its dancers and the positive life changes that take place on and off the dance floor. Go to http://www.dance-pizazz.com to see how many have deepened their mind connection through the joy of ballroom dance.
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